Among Mulberry Trees and Calm
5 July 2026
A wellness day organised together with Sinergia Centre to reconnect with your body, your breath and nature in a privileged setting.
Throughout the morning, we will combine mindful movement, relaxation and gastronomy in an experience designed to enjoy the spaces of Hotel Japonès Puigpinós with calm and serenity.
Programme
9:30 am · Outdoor Qigong
We will begin the morning with a gentle qigong practice to awaken vital energy, encourage mindful breathing and prepare the body for the day ahead.
10:30 am · Relaxation and Free Access to the Pool
Time to enjoy the hotel’s spaces at your own pace. You can relax by the pool, read, rest or simply enjoy the tranquillity of the surroundings.
12:00 pm · Hatha Yoga Session
A balanced practice combining postures, breathing and body awareness to cultivate flexibility, strength and inner calm.
1:00 pm · Obento Picnic
We will end the day by sharing an obento picnic on the hotel terrace or under the shade of the mulberry trees, enjoying good food, nature and great company.
Price
€80 per person
Practical Information
Please bring a towel if you wish to use the pool.
No equipment is required for the qigong and hatha yoga sessions. We will provide everything needed.
Limited places available.
Advance registration is required.
Payment must be made in cash at the hotel on the day of the activity.