Description

This is the most widely practised type of yoga in the West and consists of six different types of asanas: forward bending, back bending, twisting, side extension, inverted and balancing. It is a dose of awareness, well-being and harmony, a vitamin that helps you from the first session to blossom from the inside out. This practice includes physical postures, breathing techniques and meditation. 

Individual yoga session: 50€. 

Couples yoga session: 70€ (the couple)